How Do I Get Started?

We recommend starting Pilates with private sessions. Private sessions offer dedicated instructor guidance focused on safety and the 6 principles of Pilates. Private sessions create a safe and solid foundation on which to build as the client progresses in the Pilates Method.

You will need to bring socks that cover the entire foot including the toes and wear clothing that does not restrict your movements. We provide all required equipment.

All sessions are by appointment only and can be scheduled by contacting the studio.  Sessions start on the hour and run 50 minutes in duration.

Studio Policies

Individual and duet sessions are offered by appointment only and require 24 hours notice for cancellation.  If cancelled within 24 hours, the session will be charged unless rescheduled on the same day.  Standing appointments are available upon request.

All series are non-refundable and expire six months from the date of purchase.

All cellphones must be shut off or silenced before entering the studio.

Socks must be worn at all times and must cover entire foot including toes.

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Contact us to get you scheduled.