Classical Pilates Method
Building Strong, Graceful Bodies that Move with Ease.
Atlanta Pilates Studio is an intimate, boutique wellness space dedicated to evaluating and supporting each client’s overall health through Romana’s Pilates®—a timeless, classical system rooted in precision, alignment, and intelligent movement. Developed and taught for nearly six decades by Romana Kryzanowska, the world-renowned protégé of Joseph Pilates, this method remains the gold standard in classical Pilates. Endorsed by physicians, physical therapists, chiropractors, orthopedists, and professional athletes and dancers, Romana’s Pilates is a comprehensive system designed to enhance flexibility, balance, strength, and muscular control.
At Atlanta Pilates, we elevate classical Pilates into a refined wellness journey—one that supports longevity, aging well, and sustained vitality. Our private, curated sessions emphasize precision and purposeful execution, blending stretch, strength, and control to promote resilient movement patterns and long-term physical independence. This is Pilates as whole-person care: intentional, restorative, and deeply transformative.
Instruction is offered through one-on-one and duet sessions, as well as private and semi-private formats. Pilates is not a trend or a sport, but a lifelong practice. Each session is classically tailored to the individual’s needs, goals, and abilities, ensuring a highly personalized experience and a thoughtful progression through the Pilates Method. Our instructors are skilled in working with a wide range of clients—from the modest amateur to professional athletes and dancers—always with discretion, expertise, and attention to detail.
A consistent Pilates practice reshapes the body from the inside out. Through lengthening and strengthening the musculature, clients often experience improved posture, circulation, mobility, and overall vitality. Suitable for all ages and physical conditions, Pilates supports graceful movement, muscular endurance, and ease in daily life.
Romana’s Pilates is designed to cultivate suppleness, natural grace, and strength that are unmistakably reflected in how you walk, work, and live.
Pilates is stretch, strength, and muscular control—refined for longevity and lasting well-being.
Owner/ Instructor Bio
Dinamy was first introduced to the Pilates Method in 2008. Dinamy was already a health and fitness enthusiast and involved in many activities. At the time, she was an avid runner, she was training in the gym, and she was dancing at Atlanta Ballet. Dinamy has always been committed to personal growth and development through fitness and flexibility training. Over the years, Dinamy has continued to diversify her activities by incorporating various forms of dance and yoga, and has trained with one of Atlanta’s top-rated personal trainers. She discovered Pilates to be a brilliant mechanism for cross-training to increase strength, stability, and flexibility.
In 2014, Dinamy returned to Pilates to rehabilitate her lower back and relieve discomfort. Instead of traditional physical therapy, she made a commitment to Pilates. The results were astounding - increased lower back strength and flexibility and increased abdominal strength through a committed Pilates practice. These results motivated Dinamy to become an instructor and help others. She trained under Holly Leun and Juanita Lopez.
Dinamy is also an instructor at Pilates of Dunwoody the only Atlanta certification center for the Romana's Pilates Method.
Dinamy Gantt
Owner/ Instructor
Become an Instructor...
Interested in becoming a Romana's Pilates International instructor? Please contact the studio for more information.